Membership includes 4 personal training sessions per month and a 15% discount on additional sessions.
A mindful training experience designed for you to reach your fitness and well-being goals. Your unique program will be designed to optimize gains in foundational strength for healthier movement patterns capable of overcoming chronic pain and fitness plateaus.
A mindful training experience designed for you to reach your fitness and well-being goals. Your unique program will be designed to optimize gains in foundational strength for healthier movement patterns capable of overcoming chronic pain and fitness plateaus.
Membership includes 4 personal training sessions per month and a 15% discount on additional sessions.